3 week countdown to get in that dress.

We asked Linda Anne Personal Trainer her top tips to get party ready and heres what she said.

So you have a big party coming up? 

Want to be on top form or just look generally better than everyone else at the whole event? Ok so here are my top tips for loosing a few pounds the healthy way, you need to give yourself a three weeks before hand.

1. Ditch the Processed foods... Basically only eat foods in their natural state.. Meat, vegetables, nuts  and fruit in moderation.

2. Eat within an hour of waking and eat at least 5 small meals a day. Small portions of the above will speed up your metabolism no end and also stop cravings.

3. Drink plenty of water, old school but it works ... Try and make every other drink a glass of water.

4. Cut the caffeine... Max two cups per day. Too much caffeine raises cortisol in your blood stream causing your body to hold on to fat 5. Give your body some well deserved exercise... If you have no gym membership or exercise is not your thing.. Try walking home from work a few nights a week.

6. Do some interval training! Kids! Stop pounding away on that treadmill for hours on end, do some HIIT training work your backside off for 20 mins and your done.

7. Get enough sleep... Your body makes most changes when at rest, don't deprive yourself.

Breakfast:  2 Egg Omelette with spinach, mushroom and one rasher of organic bacon

Mid morning snack: 25g Houmous with carrot sticks

Lunch: Grilled chicken breast (uses spices to season) with Spinach , feta, cucumber, peppers, half a baked sweet potato.

Mid afternoon snack: 50g Greek yoghurt with 10 almonds

Dinner: Turkey Chilli with Cauliflower rice. 

Repeat each circuit x5 

Circuit 1

Press Ups x 20 

Bench Dips x 20

Squat Jumpsx 20 

Bicycles x 30

Circuit 2

Plank 60secs 

Jumping Lunge x20

Step Ups to knee raise x 15 

Press Up to Side Plank x 20 

Circuit 3

Mountain Climbers x30 

Jack Knives x30

Calf Raise x30

Tuck Jumpsx10 

Walking Lunge x40 

To find out more from our fave fitness guru check out her website www.lapersonaltraining.co.uk and read her blog at www.lapersonaltraining.co.uk/blog

If you want to look super cute in the gym why not shop our leggings? http://www.stylemeceleb.co.uk/leggings.html

So you have done all of the above and are now ready for the party, now it's time to find your perfect party dress! Shop our Bandage and bodycon dresses and show off all your hard work! Shop: http://www.stylemeceleb.co.uk/party-dresses.html